My Favorite Wellness Tools At Home

10:20 AM When the days get shorter and a little colder, we are craving spa days and wellness a little more than usual. This could be a hot cup of tea or putting on a face mask since our skin is winter dehydrated. I try to have a wellness day every day, since I notice how benefitial it is for my body…

Halloween Candy: Let's Be Healthy With A Tasty Update On Popcorn

9:35 AM Oh yeah, we are getting closer to the spookiest day of the year. It's getting darker and darker outside and you can hear the cold wind whistling through the leaves. The atmosphere is just perfect, but there is still one thing missing. I showed you two cool, healthier, and very popular c…

#TreatingMyself: Tompkins Square Bagels, NYC

7:07 PM If I had to choose to eat one baked breadish good only, I would definitely go with bagels. Bread, buns, German bread!!!... No I would always say bagels, no matter what! I love my cinnamon bagel, the sexy look it has, and the many ways I can enjoy it. This screams for another mission and I ta…

Halloween Candy: Let's Be Healthy With Homemade Reese's

8:51 AM Do you have a special story or memory when it comes to candy? I know there are people out there who don't like candy — sorry, this post is not for you... I kinda talk a lot about sweets and treating moments here on OFF COLOR. I have to admit that since I'm being healthier, my cravin…

Marie Kondo Through Fall

15:22 PM Fall is here in full effect. Are you still in your summer wonderland? That's okay... adjust step by step. I have to admit that I love seasonal changes and the transition time! Especially this time of the year is my favorite since everything is slowing down and cozy season is finally he…

Air Plane Meal Prep #1

12:40 PM Meal prepping is something which totally changed my life and I am so thankful for this method to plan my days right and feel less stress about food!
The only thing that I haven't worked out yet is maintaining this lifestyle!Due to always changing schedules and travels, I catch myself wa…

The Health Benefits Of Burning Bay Leaves

10:19 AM Struggling with my anxiety attacks (here and then more, other time less) I am always curious to find more ways to either way control it or find recovery tools which make the healing process a sweeter one! I think it was on Pinterest when I randomly looked for recipe ideas, when I found a t…

#3 A Letter To My Past Self - HAPPY #MENTALHEALTHDAY

2:37 PM Today is an important day that we should appreciate a bit more.  It might be a day that doesn't affect you. It might be a day you never cared about... but maybe you should. This is world mental health day and we never know when it's the right time to care about it.  If you ask me, we…

Spooky Season With These Movies Is A Must

10:04 AM We already passed the first week of October and Halloween is knocking at our doors! There's no time for hiding or procrastinating, y'all. Let's face it! Fall is here, it's colder, and you better get your Halloween decoration on!  Isn't this a beautiful season?  I know t…

Halloween Candy: Let's Be Healthy With Homemade Bounty

3:27 PM Ohhhh yes, ohhhh yes! It's candy month... Why didn't we talk about this on OFF COLOR earlier? Haha. I mean investigating candy...  As a dear reader or follower, you might know my love for candy and anything chocolate. Maybe that's one of the reasons why I love October so much! H…

Okay, Let's Destress Together And Be Calm

9:34 AM Coping with stress is something I still struggle with until today. Stress is bullshit and I really can't stand it - especially because there are 1000 different kinds of stress. People can stress us, deadlines can stress us, sickness can stress us, emotional ballast can stress us, to-do …