CRISPY CAJUN CHICKPEAS

8:12 PM The last months, I forced myself to explore more vegetables and healthy proteins! I'm picky when it comes to my green selection and there are days where I am really sick and tired of eating the same stuff over and over again. I love broccoli and cauliflower, cucumber, and bell peppers –…

TUESDAY TALK: MENTAL HEALTH MONTH: MY THERAPY BOOKS

7:21 PM May was such a busy month for me and in a couple of days we are already welcoming June, sigh. May is always a special month for me, but I also like to focus on things which matter in our society – in this case I’d like to dedicate today to our mental health, also my personal health. In case…

SPORTS BRA SEASON IS HEREEEE ~

6:02 PM I am still sick (I have never had a cold in May before!!) but I am celebrating the beautiful light outside! It's sunny, the air is pretty warm, and the sky is shiny blue - all the good things for your heart!  Now I only need to be healthy again, grab some ice cream, and dance outside on…

CRISPY WONTONS À LA BY CHLOE.

2:13 PM In October, when I enjoyed a super cozy fall in New York, I planned a romantic dinner with my girl Sam! We haven't seen each other for a while and I knew about her food preferences, so I wanted to eat something vegan with her!  I read so much about by CHLOE., but somehow I never happene…

HALLO HAUPTSTADT - AN ADVENTURE WITH REWE GROUP TO BERLIN AND WERDER

4:18 PM Time for another post in German...don't get used to it! I got some English words for you, too, today, so don't skip this post!

Mal wieder ein Post auf Deutsch…die größte Herausforderung für mich. Let’s do this.
Am Donnerstag lud mich die REWE Group nach Berlin ein um einen spannende…

MY SUSTAINABLE SHOPPING UNIFORM 101

9:41 PM I talk so much about sustainability and a more green lifestyle, but maybe there are people out there who don't understand a single thing I am talking about.  I know it's hard in the beginning to transform or adopt to new things, because they are all unusual or odd to us...that's…

REAL TALK: IS (TOO MUCH) FRUIT HEALTHY?

8:27 PM I love talking about food lately...actually always. But this is a not a food blog, haha. I like to share my knowledge when it comes to a healthier lifestyle...or if you want to start feeding your body with the good stuff. One thing or topic which you will cross very often then, is the disc…

MY TOP 5 HEALTHY PANTRY TINGS

6:07 PM Being healthy isn't actually that hard...in the beginning I was struggling a lot though.
I am not a fan of diets and healthy eating was something that freaked me out — I'm honest. I can't be on a diet, there are too many limits and I feel like I'm punishing myself... also I …

HEALTHY UP YOUR SMOOTHIE GAME

7:31 PM The temperatures are screaming spring over here and it feels like the exotic season of fruits is back — this means smoothie season is here, too! I love making smoothies throughout the year — I got my recipes and dear favorites, but the options of fresh fruits is just super rare during the c…