ORANGE AND ASHWAGANDHA GUMMIES

8:20 PM There are many people in my life who love gummies! In general, many people are addicted to anything gummy-ish. You can hand them chocolate or pizza, they decide to take the gummies first – I always ask myself why. As a kid, I loved gummies in all variations. On our birthdays, we got a deli…

WHY YOU SHOULD DRINK WARM LEMON WATER EVERY DAY

10:35 AM I have a thing with ginger, but also lemons, I don't know how often I am talking about this, but I love sharing my experiences and tips with you. This is of course my journey and everybody is different, but I can only recommend you to try diverse things because you never know what you …

NEW YORK CITY GUIDE À LA HBO'S "GIRLS"

7:11 AM While I hop from Paris to NYC, I have to admit that I'm a bit exhausted to always take care of my trips: where do I need to go, eat, sleep. How can I inspire you?You know I want to show you more or rather special things on the blog! Now that I'm done with my Paris trip, I am on my w…

CAN SOMEONE TELL ME WHAT AN ADAPTOGEN IS?

3:55 PM Being healthy has become such a trend lately. May it be active things such as yoga and running or eating better, greener, cleaner. This goes beyond. Here and then you might read the word "adaptogens", healing powders, dusts, tonics. Ashwagandha, weird mushrooms - why the heck is e…

BYE BYE, I'M OFF FOR NOW ~ ALOHA PARIS

7:32 PM My well deserved summer vacation is finally happening. Yes, a summer vacation in October - that's how I roll. I am so happy to be off for a little bit...unplugging from this and that and just enjoy the moment! Tonight I will be leaving for Paris, since the Nike run will happen on Sunday

CATCH DEM SUNRAYS - COUNTDOWN TO NYC!

11:17 AM I am already writing plenty of things down, may it be shopping or new restaurants in NYC - yes, lovebirds...I'm leaving for NYC very soon and I couldn't be happier. Seeing all my loved ones and breathing the concrete jungle ~ NY, I missed you so much.

So far, I have to say that Oc…

NEW YORK STORIES #13: MY FIRST NBA GAME

7:40 PM Oh boy, New York, I love you. If you ask me, I could write about NYC every damn day. It's my home and although I have a long distance relationship with it - I am enoying every second I spent there beyond! Each visit is packed with 1000 things and I love exploring the craziest places in …

THE HEALTH BENEFITS OF GINGER

4:39 PM Today might be the wrong day to share this, but let's talk facts, it's fall - the cold season is here, even though the sunshine is treating us today beyond.  I love a golden fall, but I also enjoy the colder days, because I know that all the exciting holidays are on its way. Hallowe…