WHAT'S IN MY BAG: THE DAILY EDITION

6:23 PM Packing, packing, packing - I kind of hate it, but I also love to be on the run, knowing that I got every important thing with me. In the past years, I was a lazy bug, packing only this and that and if I need anything I can get it in the city. This means spending a lot of cash...I didn'…

ONE SERIOUS QUESTION: ARE YOU READY TO RUN? ~

8:42 PM WEEKEND FUN, LOVEBIRDS ~ Ahhh, I had a good day at Frankfurt today where I did a shoot and I had a very pleasing talk with dear runners. Let's be honest...the running community is beyond amazing and so empowering. I actually wanted to focus on my photoshoot today, but I have to say th…

#ABSOLUTELY CHALLENGE | HOW WAS IT?

3:07 PM May, I see you soon (to soon) - can you believe that April is going by so fast? The only thing which excites me beyond to start into a new month, is the fact that May will bring another challenge along. Yessss! But before we start with something new, I would like to share my feelings abou…

WELCOME TO MY CITY ~ MANNHEIM GUIDE WITH ADIDAS NEO

9:09 PM I don't know about you, but I'm lucky to have more than one home on this beautiful planet. While my heart bleeds for New York, I won't ever forget about my roots. I'm proud of where I come from and the older I get, the more I cherish my city where I was born.
My home is a h…

SNEAKER THURSDAY: I'M THE HAPPIEST WHEN MY FRIENDS ARE WINNING

12:26 PM One of my favorite feelings is when I open a new box of fresh sneakers. I'm always beyond excited to smell the shoes and touch them for the first time. You know what's even better? Getting a pair of sneakers which one of your friends designed.
CAROLL, YOU DID IT. AGAIN!
I feel so p…

ALWAYS GOT MY MANTRA WITH ME

4:07 PM While I’m recovering from my Easter coma, I am looking forward to a fresh week with tons of workouts and sweat sessions. Another run is already done and yes, I’m preparing myself for a new challenge – testing workouts, routines, and whatever is out there to keep you guys happy and motivate…

I GET EXTRA CHOCOLATE WITH THIS EASTER WORKOUT, YO.

13:39 PMHappy Easter to all of you lovebirds out there. A huge shout out goes also to the people in Boston right now ~ I bet your weekend is beyond mind blowing! Enjoy the vibes, y’all! For those who are not cheering or running in Boston, I got the perfect excuse to eat more chocolate today. I’m h…

TUESDAY TALK: HI, I'M HIGHLY SENSITIVE.

4:51 PM One of my dearest friends whom I met at university, talked to me about highly sensitive people. I thought it sounded interesting but I didn't know much about it. Somehow, I came across this one more time and I started getting more and more info about it. THIS IS SO ME, I thought!!! I ta…

ANOTHER KIND OF CHALLENGE: #ANALOG APRIL

6:42 AM I love challenges – it’s no secret. After my absolutely challenge in March, I am still beyond motivated to continue April with another challenge. I was really thinking if I should introduce you to a new sporty challenge this month, but I decided to postpone that to May – having a smoother t…

HUMMUS PARTY: BANANA HUMMUS

10:06 AM It’s Easter time – not yet, but everywhere I go, I see Easter eggs, bunnies and pastel colors. This is really not my season… I don’t celebrate Easter…I rather eat all the chocolate (yes, very bad).
Today I want to share the easiest and so far fastest recipe with you. No matter if you are i…

BYE BYE PLASTIC | KITCHEN

8:25 AM I love this planet and I am in love with Mother Nature. Becoming older, I start to realize how important a strong connection or appreciation of our environment is. I do care about resources, energies, or any material which exists for a reason. One problem which is becoming beyond huge is t…

DEAR RUNNING #1

8:07 PM Hello April! Can I (finally) welcome spring? Our last week was filled with plenty of sunshine and so are our hearts. Good vibes for everyone.
My heart is beyond happy since I am celebrating my running comeback. It felt like forever. The last times when I was writing about running or I upda…