DECEMBER 1st: EASY POSE

7:18 AM Hey December, there you are! The next 24 days will be crazy, but in a good way! This is my little Christmas treat for you: a yoga Christmas calendar - every day a new beginner pose for you to get to know yoga as well! Challenges are good for you and your body, so be brave and try something …

#TREATINGMYSELF: MARCEL, PARIS

2:45 PM Can you believe what you are just seeing? OH GOD - TAKE ME BACK THERE! 
Usually, my sister knows about all the cool places and she loves to do all the planning when it comes to vacation, but this time, she told me to choose wherever I want to go. I asked some Parisian friends and I also che…

RUN AROUND THE WORLD: PARISIAN STREETS | 10. ARRONDISSEMENT

12:56 PM After realizing my running dreams in New York, I was so excited to run through Paris. Before we got there, I checked some routes where we could run and shake off our stress a little bit. On our second day, we already did the Nike run and I have to admit that this route was the most beautif…

NOT A CHALLENGE, BUT A CHRISTMAS TREAT FOR EVERYONE

4:52 PM The year will be over soon...December is almost there. People who read this blog may remember what I did exactly one year ago! When my birthday is coming up, I always try to challenge myself or try new things to start my new year in the best way possible. Last year, I told myself to add mor…

PARIS IMPRESSIONS

7:07 PM I know, visual diaries are always the bomb, but since I had a couple of images left, I thought I might share those snaps with you! If you are not into pics and you rather want to see the video diary, make sure to follow this link! It's up to you - you can enjoy it both ways!  This is on…

HAPPY THANKSGIVING!

7:29 AM Where's my turkey? Haha, man, I was so happy about starting this Thanksgiving week and now the day already hit us. I know this day isn't about who cooks the best turkey, but hey...let me ask you: what does Thanksgiving mean to you?To ask further, I would also like to know:what are y…

YSL KNOWS WHAT'S GOOD + PARIS VIDEO

11:09 AM Right before I left for Paris, I got a little package from the lovely people at YSL. I heard about their newest creation "Mon Paris" and I was even more excited to receive their little sample of the fragrance. I didn't really know what to expect, but the scent really hit me! …

THANKSGIVING FEAST: CHICKEN AND (CHAI) WAFFLES

7:01 AM Nooo way! This is a bit embarrassing and funny at the same time. I know you might think that I'm super lame when I post something with chai again. BUT, I prepared this post some weeks ago, when I had no idea that this November will deal with the chai subject so much! If you happen to be…

#NAMASLAY CHALLENGE | HOW WAS IT?

3:40 PM The challenge is over and I'm happy and sad at the same time! Happy because I am proud to see my body transform and learn new things, sad because it's November - no challenge to go through the cold days, but it will change soon! 
The namaslay challenge was a challenging and so exciti…

MY HELPER FOR FALL

3:49 PM Yeah, once I started a certain theme, I will go crazy and post the world about it. Some days ago, I shared a recipe for coconut chai latte, since we are all fans of chai tea, right? Well, I am and that's all that matters, haha. When I went to the city a couple of weeks ago, I had to che…

FALLING IN LOVE AT SACRE COEUR

9:07 AM Good morning, lovebirds. As I check my emails, I am looking outside my window and all I see is a cold grey sky - I guess winter is here. It's sweater weather and I really miss the warm days from early October, when I spent some days in Paris. You may have noticed it: I started sharing s…

THE FUTURE OF SNEAKERS | PARLEY LOVE

11:52 PM I can't believe the day has finally arrived. Parley and adidas teamed up and created this beautiful Ultra Boost Uncaged together. Tomorrow will be the big day - we are all able to buy the very first recycled sneaker! WHOA! I already talked about Parley and their inspiring dedication to…

#TREATINGMYSELF: PAIN, PAIN, PARIS

6:00 PM It's Sunday - what a great time to share another treat I have experienced in the last couple of weeks! Paris is the city of pastry and all the delicious sins...of course I had to check out a place with the best croissants and cakes. I asked a couple of friends and I had a huge list with…

THANK YOU, CHAMPION!

12:28 PM I don't know what to say. Maybe thank you is a good beginning. I said it in the posts before, I don't want to ignore the election's result, but also I need to continue writing my normal content here. 
What some people don't know is that I was a history major at university a…

COCONUT CHAI LATTE (DAIRY-FREE)

11:46 AM As soon as it gets cold outside, I can see myself running to any coffee store to get me tons of coffee, teas, and hot chocolates! This is not only an expensive hobby, but also it's not helping me to stay fit. All that milk and sugar makes me tired, so I tend to stick to my tea. Since I…

SALUT AGAIN ~

9:15 AM Ahhh, Paris. I miss you already. It was only my second time there, but this time it really hit me. I got too much love for my first love, NYC, but Paris is starting to win my heart as well! I am beyond happy to have experienced those two amazing places in such a short time and yes, it was a…