SWEAT WITH ME: 31 DAYS STRONGER CHALLENGE

9:46 PM I am so happy to share this with you! 3 months passed since I did my last challenge and I was so excited to create a new challenge for you! I always enjoy your feedback as soon as my challenges are over and I love connecting with all of you lovebirds through sweating and pure dedication. Du…

WHAT TO DO IN: WASHINGTON D.C.

1:18 PM I can't believe that June is about to end soon. Holiday season is around the corner and since everyone around me is on vacation, I am super inspired to think about my next trip. It's no secret...soon, I will go back to NYC (the usual), but until then I am really hungry to see other …

COOL DOWN AND TAKE IT EASY: A SPRAY FOR HOT DAYS ~

3:51 PM Oh yeah, that's how I like it! The temperature is above 30°C right now and I am enjoying this year's summer beginning to the fullest! While we were waiting for years for spring, summer is pretty punctual this year and it's treating us too well. I am happy to enjoy some days off …

THE PERFECT MORNING ROUTINE FOR BUSY LOVEBIRDS

6:02 PM Today I had a very nice date with my bike and I enjoyed riding around in my neighborhood with my shortest shorts on. The sun was shining and the sky looked very delicious! Finally a day off, where I can do anything I want to...Unfortunately, I couldn't work out as much as I wanted to th…

HOW TO PERFECTLY UNWIND AFTER WORK

10:21 PM If there's one thing I have to learn, then it's how to relax more. It seems like I am full of energy 24/7 and I always push my body beyond its limits - good or bad? At the end of the day or the morning after, I realize that I don't get as much sleep as I should and my whole bei…

I GOT CURVES - SO WHAT?

11:00 AM We had some pretty intense days when it comes to our weather here and our lovely friend miss sunshine. Yes, spring is really treating us! Finally we are able to wear the nicest clothes and we can leave our jackets at home. I spent a little bit outside and watched the people enjoy the hot t…

HEALTH BENEFIT OF COFFEE

11:03 PM There's something about this drink...it's special and somehow it's an every day drink, which we all don't appreciate as much as we should. Why should we? It's so normal - thousands of people drink it every day: but why? Why is coffee so popular?  Here I am...sitting in …

SUITING UP | SPRING COME BACK!

7:18 AM It has been raining for a bit now and so has been my mood. You might see it...I am fighting with this stupid layout and I am so tired of working on it every day after work until I fall asleep. Yes, I do the layouts by myself...it takes time, but I don't want to shut the site down becaus…