MUSIC FOR YOU: VIBE AND RUN 5

8:21 PM Ready to funk your summer runnings and workouts up? You know I always love to create mixes for any kind of workout!  For running, I really enjoy moving my feet to the perfect beat! Time to create the perfect melodies for summer running, right? Jaja, today you won't hear a lot of bla bl…

THE HEALTH BENEFITS OF MINT

6:28 AM Talking about #mindful28, I'd like to continue exploring the world of food today! I love getting to know all kinds of food, but I also enjoy learning about food I actually underestimated! That's how I feel about mint. I like learning about herbs, especially since I started gardening…

WHO NEEDS EXTRA WORKOUT MOTIVATION? I GOT YOU. (II)

5:13 PM Last year, I shared a tiny series which showed you something I like for myself whenever I feel lazy, tired, or not really motivated. I love working out now - but a while ago it was hard to motivate myself….I was the perfect procrastinator!  After a while, I got to know myself better and I u…

SUMMER FEELS PRETTY GOOD RIGHT NOW (STILL SWEATING FOR MI OCEANS)

8:46 PM I recently talked to my girl in NYC and we discussed about the different seasons in which one is able work out. I am not the biggest fan of summer and I also stated this in many other posts before... I dislike working out in the summer! There is something calming to me running in the colde…

SO WHAT'S "MINDFUL 28"?

10:08 PM I already said it on Twitter yesterday – June feels like a food month on OFF COLOR and I apologize if you don't vibe with this! Currently, I just enjoy writing about food a lot! It's not only interesting to explore all the food out there, but also being active challenged me to ret…

ESPRESSO BBQ SAUCE BY KELIS

7:53 PM What a wonderful day to talk about food again! Summer is officially around and this means actually more than eating exotic fruits all day! This is what I love about summer — I'm not the biggest fan of it, but I love aaaall the food options. Give me mango and I'll be the happiest.

SNACK TIME | TESTED: PIPCORN'S BERRY CHILL POPCORN

11:13 PM There I was…in a little snacky mood in my hotel room in NYC. All my travel snacks were already eaten and I wasn’t in the mood to eat my third pizza slice – I actually came to try ALL of it! All the Food! Since it was only a craving for a tiny snack, I decided to go on a Whole Foods shoppi…

#TUESDAYTALK: A LETTER TO TONY

10:06 PM I was debating a lot in my head concerning this post. I asked for advice...shall I write this? Does this matter?Well, it kind of matters to me! I decided to not write a standard post with tons of info which might bore you... I am dedicating some words in form of a letter. Something persona…

#TREATINGMYSELF: GOOD BANK, BERLIN

10:40 AM A month ago, I visited Berlin for a little trip together with REWE-Group! I came a day earlier to also enjoy our dear capital a little bit! I guess this was my third stay and so far, Berlin didn’t really convince me to earn the title “awesome city” – I am not a fan of German metropoles…
I …

THIS SUMMER SCREAMS URBAN FARMING

11:29 AM Ohhh my. I am actually not into this stuff...but since last year, my heart is beating for farming!So weird, haha. I remember my mom planting tomatoes every year and harvesting the brightest fruits I have ever seen! It fascinated me, but I never thought that I’d be interested to try it myse…

MY KOREAN BEAUTY ROUTINE AND DEAREST FAVORITES

2:57 PM It's been a while since I discussed beauty things. You know I like to discuss beauty things here and then, but it’s not my main focus here on OFF COLOR. Fact is, I am a girl, and sometimes (especially with today’s fantastic branding) beauty intrigues me more than sneakers, or a fashion…

LET'S ESCAPE TO NEW YORK FOR A SECOND

8:44 PM Man, this past weekend was full of ups + downs and fresh beginnings — right now it's Monday morning, the air is fresh and I take a deep breath. There's a lot I had to understand the last days... At the moment, my mood is flavored a bit sweeter again and I feel happy — trying to foc…

#ALLTHEWAYUP CHALLENGE | HOW WAS IT?

9:27 PM Um. To be honest... I'm not in the mood to write this post today. I just feel sad. So sad about the shocking news this week. 

After Kate Spade, Anthony Bourdain killed himself. Anthony's death touched me and it flavored my mood today. I'm shocked about the news and I'm shock…

NEW YORK STORIES #27: LEARN HOW TO CHILL AT CHILL HOUSE, LES

9:57 PM Today I find myself doing so many things at the same time… this post is a bit late now, but it might be a great good night story before you go to bed. Where shall I start? I am happy to write About New York again. My home. 
There are still so many places I haven’t seen, tasted, or touche…

#DEARRUNNING #5 HAPPY GLOBAL RUNNING DAY

5:11 PM I write this post with a happy and a teary eye. Running is big part of my life and I don't want to miss it. I hate being off because of injuries or such, but it happens here and then. When I shared my last #dearrunning post, I told you about my crazy running experience from Africa. Tro…

HAPPY WORLD ENVIRONMENT DAY WITH STARBUCKS' REUSABLE CUP

7:11 AM Today I have an early morning post for you...maybe the perfect thing to start the day! I like to start the day with a clear mindset and a mantra which helps me being as positive as I can be throughout the day! 

Today is World Environment Day - why don't we use these early morning hours t…